The level of 45.500 is a strong resistance level, at this level there will be many who want to sell and most likely there will be a rebound or a false breakdown from the level. You can go short with the appropriate confirmation of a rebound or false breakout, or look for a long entry point from the level of 36.000-38.000. It makes sense to look for an entry point in a rectangle only from the channel borders.
Хочешь хороших денег – умей выжидать