Ok so it's doing a lot of what I was saying, the support target on SPY has been hit and broke it a little bit, and the VIX has hit my target and tried to break through but was rejected.
I started to buy some bonds at these levels as TLT makes a potential double bottom. And because TLT is making new lows, I think it is now more likely that the market will try for a double bottom. I believe it is also possible for TLT to rally first and pull the market down to that double bottom as this is something I've noticed the market does, but that will only happen if TLT bottoms here. I'm keeping a tight stop, just 5% on the leveraged TMF and am considering also getting TLT with a looser stop as an "investment".
If you are into Elliot waves, I also think that the squeeze we had could be considered a wave 4 and now this pullback would be wave 5 which can become a double bottom.