FOLD - total dizaster, but I play by the rule

Write sometning about your psyhology thinking before trade? today is not my day so this will be the only trade I will made. I am concern a little bit about a short squize, but in general trade is quite strate forward
Describe the trade. What you see? there will be trade between support and reistance line
What have I done well for this trade? Enter point was at resistance level as expected
What can I take away to help with later trades? that mybe you should wait for confirmation that the trednd of the swing will change